My job is to cradle this cup of coffee with both hands and gently bring it to my lips, feeling every drop as it warms my insides.
My job is to bask in the glow of my tingling skin as the balmy breeze strokes my hair.
My job is to breathe in the air that invigorates my entire body, carrying nutrients to feed my soul.
My job is to run and play like a wild fawn.
My job is to be myself and unashamedly express who I am.
My job is to create the things that I want to exist in the world – art, music, ideas, and objects.
My job is to experience each moment without judgement, letting it all wash over me like a wave, knowing that the changing motions of the tide are part of life.
My job is to wash the dishes with passion, turning the scrubbing into a spiritual practice
My job is to vacuum with appreciation, knowing how many people came together to design and build just the plastic handle that I push against to clean the carpet that I’m grateful to be standing on.
My job is to type a message to another person, focusing on their needs, knowing that my own will be taken care of.
My job is to learn how to stay in the moment, to practice meditation, to bring awareness to my inner body and avoid getting swept away by random thoughts.
My job is to practice connecting with other people, putting effort into staying present in all conversations and activities.
My job is to get better at living.
Not by mastering money so that I can retire young and consume more, but by learning to experience joy and peace in every moment regardless of the circumstances.
If I make all of these things my job, then those other activities needed to actually pay the bills become infused with new power and inspiration.
When I get paid to scrub the toilet at the restaurant, I’m fully present and grateful, knowing that better things are ahead.
When I get paid to assemble components at the manufacturing plant, I’m inspired with ideas to improve the process and my mind starts to put the pieces together on how I can either be promoted or start my own business.
When I get paid to answer the phone for the insurance company, my infectious attitude makes everyone around me smile, attracting opportunities and possibilities into my life.
When I’m on a roof getting paid to bang nails into shingles, I feel connected to the other workers. I’m part of a team working toward a common goal, with a sense of purpose.
When I’m constantly writing, baring my soul, and feeling vulnerable because it seems no one is reading it – then I get an email from one person who thanks me and tells me how I helped them – and I know it’s worth continuing.
We all have so much power – more than we realize.
We can change the way we perceive what happens around us and to us. By doing the little things we are already doing with more presence, with intention, and love, new opportunities start to appear.
So, I say make it your job to be present, and everything else gets better.
Header image “Free Air” by Heather Prescott Liebensohn a.k.a. Omega Defern at Zen Mantis Video & Photography
Mindfulness, Music & Marketing. I’m obsessively curious about what makes people tick and what makes us all feel more connected.
Free book for business owners / marketing pros
How To Connect – A guide to creating content that resonates with your ideal client
Check out Mike & Heather’s music at ParkwaySouthBand.com and their content & production company is ZenMantis.com
Hi Mike. Marta here from Connecticut.
Loved your blog “Free Air”. Definitely am with you on all you expressed. What a metamorphosis you and Heather continue to undergo. I never met Heather, but I’m sure she’s just as unique as you are. Keep it up so that others can grow as both of you continue your interesting journey. Give your mom my hello, please.
Hi Marta! Thank you, I appreciate that very much!
Wow! Just friggin’ Wow! Very insightful and very well said.
well, thank you!!!!
Love and agree with the message. Looking forward to reading your book and your other posts. Congrats.