I like to practice being in the present moment as much as possible, but I hate just sitting there, trying to think about nothing. I’d much rather turn daily mundane activities, like making coffee, into a sort of meditation.
It took me 3 takes to make this video without laughing! I know, it’s a bit exaggerated and ridiculous, but this is all just to make a point. If you even did half of what I did in this video, you’ll get something out of it.
And the bloopers …
Mindfulness, Music & Marketing. I’m obsessively curious about what makes people tick and what makes us all feel more connected.
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